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Mommy and Baby Yoga Workshop - North Shore
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 | Mommy & Baby Yoga Workshop
WAC North Shore
Saturday, August 18 • 9am
Experience this opportunity to come together with other moms in a relaxed and supportive class environment where you will build strength, balance, and flexibility. You will learn techniques to keep your baby happy and relaxed, while strengthening your abdominal muscles with pelvic floor work. We will also explore breathing techniques and creative visualization for greater relaxation.
Fee: $15 member | $20 non-member |
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