Wednesday, March 25 • 10am
Saturday, March 28 • 9am
Tuesday, April 14 • 9am
Wednesday, April 15 • 6pm
Instructor: Monica
Ever wonder what the TRX straps are and how to use them? The TRX delivers a fast and effective total-body workout, builds a rock-solid core, increases muscular endurance and benefits people of all fitness levels. In this workshop, you will take away the basics of the equipment and a personalized workout handout from a Certified Personal Trainer.
Fee: $15 member | $20 non-member
|
|
|
|