Spring is a time of rebirth and starting new. This is the perfect time to flush out toxins that accumulated over the winter and rejuvenate the body and mind. Join Rachael H. for this workshop that will utilize compressions, twists and inversions to best detoxify the body and increase blood flow. Leave feeling restored, cleansed and ready for spring’s new beginnings. All levels are welcome.
Fee: $15 member | $20 non-member
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