Functional Fitness Workshop - North Shore

Event Date: Saturday, April 11, 2015
Event Time: 11:00 am
Event End Time: 12:00 pm
Event Category / Group: North Shore Calendar / North Shore

Instructor: Jay

Maximize your fat burn and muscle gain by using your own bodyweight. Every exercise will push your body to its maximum potential; no dumbbells or machines necessary. Bodyweight training is very effective for increasing your metabolism and toning your muscles!

Fee: $15 member | $20 non-member

Functional Fitness Workshop - North Shore