Yoga for the Lower Back - Wauwatosa

Event Date: Saturday, January 28, 2017
Event Time: 1:30 pm 
Event Category / Group: Wauwatosa Calendar / Wauwatosa

Instructor: Shayne

This yoga class is designed to focus on proper alignment, proper movement and relaxation techniques to reduce common musculoskeletal problems that may be causing back pain. Using Hatha Yoga poses and Restorative Yoga techniques to align the spine and pelvis, muscles in the lower back, hips, hamstrings and inner legs can relax and release the tension that may be causing back pain.

Fee: $20 member | $25 non-member

WAC Wauwatosa - Yoga for the Lower Back



Outlook 2003

Outlook 2007/2010/2013

Apple Calendar

Google Calendar