Roll & Release Workshop - Brookfield

Event Date: Tuesday, January 17, 2017
Event Time: 6:30 pm 

Tuesday, January 17 • 6:30pm
Tuesday, February 21 • 6:30pm
Tuesday, March 14 • 6:30pm

Instructor: Bryan

Foam rolling is an effective way to provide relief to your body’s “trigger points” and increase flexibility through massage techniques you can learn and utilize yourself. This workshop offers in-depth instruction on proper foam rolling techniques that will help you achieve maximum benefits.

Fee Per Workshop: $20 member | $25 non-member

WAC Brookfield - Roll & Release Workshop

 



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