Yoga for Lifters - Downtown

Event Date: Tuesday, May 23, 2017
Event Time: 6:35 pm 
Event Category / Group: Downtown Calendar / Downtown

Instructor: Mallory 

Are you a weight lifter that thinks Yoga isnít for you? What if you could improve your squat technique, do more pull-ups or even recover quicker after your lifts ALL with the help of Yoga? If we have caught your interest then this workshop is for you! Learn how to Stretch and strengthen key muscles, improve posture and get rid of aches and pain all associated with weight training. 

 

Fee: $20 member | $25 non-member

 

Yoga for Lifters



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