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| Club: | Greenfield | |||
| 5020 S. 110th St. Greenfield, WI 53228 (414) 427-6500 |
HOURS OF OPERATION: Monday–Thursday 4:30am–10:00pm Friday 4:30am–9:00pm Saturday & Sunday 6:00am–7:00pm |
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| Schedule: | Group Fitness / Bodyworks | |||
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This page shows ALL WAC-Greenfield Group Fitness classes. Includes Passport (complimentary) & 7-week Specialty Classes ($). Click the links below for more targeted views.
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 Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5/20/2013 | 5/21/2013 | 5/22/2013 | 5/23/2013 | 5/24/2013 | 5/25/2013 | 5/26/2013 |
| Core Kristin 8:30-9:00 am |
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| Seated Conditioning Kat 9:00-9:45 am Seated Conditioning Kat 9:00-9:45 am |
Core Pete 9:00-9:45 am |
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| Total Bodyworks Heather 10:00-10:55 am |
Core Heather 10:00-10:30 am |
Total Bodyworks Karen 10:00-10:55 am Muscles in Motion ($) Kat 10:00-11:00 am |
Seated Conditioning Kat 10:00-10:45 am Seated Conditioning Kat 10:00-10:45 am |
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| Muscles in Motion ($) Mary 11:00 am-12:00 pm |
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| Total Bodyworks Sarah 5:30-6:00 pm |
Total Bodyworks Kristin 5:00-5:55 pm |
| Program/Class Descriptions | |
| Core | |
| CORE - A conditioning class to increase the strength and endurance of your core muscles (abdominals, lower back and hip complex). | |
| Muscles in Motion | |
| MUSCLES IN MOTION ($) - A class designed for people with Parkinson's disease focused on gaining muscle control, improving strength and balance, and regaining confidence in your body | |
| Seated Conditioning | |
| SEATED CONDITIONING – A conditioning class which utilizes chairs, resistance bands and other props to deliver fitness while keeping participants moving with ease. The focus is on mobility, flexibility and strength. | |
| Total Bodyworks | |
| TOTAL BODYWORKS - A total body conditioning class using a variety of training tools and equipment such as free weights, resistance bands and body bars. | |