Wisconsin Athletic Club

Personal Training


Personal Training is an individualized workout with a professional instructor to assist you in achieving your wellness goals.  Our Personal Trainers have the college degrees, national certifications, and specialized expertise to help ensure you achieve your goals.  Your trainer will customize a workout to fit your specific wants, needs and goals.

Our Specialty Programs will enhance your current activities and lifestyle.  Increase your speed, agility, power and stamina.  Lessen aches, stiffness and injuries.  We'll whip you into shape for your wedding, sharpen your skills for your upcoming sports season, or help you stay fit during your pregnancy.  

WISN ALIST - Make us #1 Gym in Milwaukee AgainWe're Competing for #1 on the ALIST - Vote for us!  

We would be honored to receive your vote for BEST GYM 2010 in the WISN ALIST contest.
Click the images above to vote.  We truly appreciate your support.


 


BizTimes.Com
Fittest Execs - Leading Health and Wellness by Example

2010 Fittest Execs Winners...


All Individual Finalists...

All Individual Participants...

Team Competition Finalists...

Corporate Wellness Award Finalists...

Interested in 2011 Competition?...




Titleist Performance Institute Training available to WAC Members


George Puchinsky - TPI Certified InstructorGeorge Puchinsky is a Class A PGA professional and is currently the Head Golf Professional at New Berlin Hills Golf Course.   He is a TPI Certified golf instructor and is now working with WAC Members to improve their golf swings through quality golf instruction and proper fitness training (see flyer above).  George specializes in teaching the effects of Dynamic Ball Compression, D.B.C.  Once you learn how to put pressure on the golf ball you can improve your game immediately.    George currently teaches using video analysis and soon will be featuring the cutting edge AMM 3D motion capture.  George has over 12 years of teaching experience from low handicappers to the novice player.

Contact Alan Markos at WAC-North Shore 414-228-2800 to schedule your TPI program appointment.  All classes/training at WAC-North Shore. Learn more about the program on George's website...



Personal Training with TRX - ask about it at your club today!
Ask about TRX Training at your club!


Today's TMJ 4 - Milwaukee

ASK the EXPERTS
• 3/1/10 WTMJ-TV 4:00 pm "Ask The Expert - Mike Lederer"   MOTIVATION
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3/8/10 WTMJ-TV 4:00 pm "Ask The Expert - Mike Lederer"   NO TIME to WORKOUT, TARGET FAT LOSS
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3/15/10 WTMJ-TV 4:00 pm "Ask The Expert - Mike Lederer" PLATEAUS, LOW IMPACT
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3/22/10 WTMJ-TV 4:00 pm "Ask The Expert - Mike Lederer" RUNNING/BIKING OUTDOORS, INJURIES
3/29/10 WTMJ-TV 4:00 pm "Ask The Expert - Mike Lederer" BEST WORKOUTS 


Need More Information?   Personal Training Inquiry...