Bachelor’s Degree in Exercise Science
High school/college track athlete with multiple all conference placements along with state championship appearances.
Group class instructor for those with Parkinson’s Disease.
Caregiver for individual with special needs.
CPR, AED, First Aid for adults, children and infants
Spending time with friends and family along with making pottery and music.
Self improvement must be an intentional life decision. This entails pushing yourself and getting out of your comfort zone. Prioritizing your health goals helps with the important step of making a lasting commitment that will ultimately lead to better health