Mind | Body Day

Event Date: Saturday, January 25, 2020
Event Category: General Calendar

Join us as we celebrate a day that focuses on the benefits of Yoga and Pilates. There is a style of Yoga to suit everyone, regardless of age, body type or fitness level. Pilates will not only center your core but your inner being as well. You don't need to be flexible; you just need to be open to the possibilities. Watch for more details in the Club.