Roll & Release Workshop - Wauwatosa

Event Date: Monday, January 23, 2017
Event Time: 6:00 pm 
Event Category / Group: Wauwatosa Calendar / Wauwatosa

Monday, January 23 • 6pm
Instructor: Brian

Saturday, February 11 • 10:30am
Instructor: Jules

Foam rolling is an effective way to provide relief to your body’s “trigger points” and increase flexibility through massage techniques you can learn and utilize yourself. This workshop offers in-depth instruction on proper foam rolling techniques that will help you achieve maximum benefits.

Fee Per Workshop: $20 member | $25 non-member

WAC Wauwatosa - Roll & Release

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