Yoga for Runners - Greenfield

Event Date: Saturday, April 1, 2017
Event Time: 10:00 am 
Event Category / Group: Greenfield Calendar / Greenfield

Saturday, April 1 10am
Instructor: Correen

This class is designed for runners looking to increase flexibility and range of motion, build core strength, and improve breathing, balance, and posture. Yoga is a great way to lengthen and strengthen muscles and joints used in running that will help you build stamina and avoid injury. Overall, Yoga helps restore balance to the body making it a valuable compliment to running.

Fee: $20 member | $25 non-member

Wisconsin Athletic Club Greenfield - Yoga for Runners

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