Melissa C. Churchill
Level 3 Personal Trainer
B.S. in Biological Sciences - Colorado State University
CAREER / ATHLETIC ACHIEVEMENTS:
NCEP Personal Trainer
Certified Spinning Instructor
Cycle, Tri-Fit, Swimming, Interval
Training for race events. 5k through the Ironman distance. Swimming, HIIT training, Strength training.
Love all forms of exercise especially running and triathlon. Enjoy swimming, knitting, reading and spending time with my family.
Humans are amazing and can do virtually anything they set their minds to. It will take hard work. It will require you to be uncomfortable at times. However, with perseverance and support, your goals will become a reality.
Never, never, never give up - Winston Churchill