Emily Wychgram

Level 6 Personal Trainer | Well Coach

Phone: 262-544-4111
Email: ewychgram@thewac.com

EDUCATION:
-B.S. Kinesiology from UW-Milwaukee
-Certifications in Nutrition and Strength and Conditioning from UW-Milwaukee 

CERTIFICATIONS:
-ACE Personal Trainer 
-Certified Wellness Coach
-Certified Sports Psychology Coach
-CPR/AED
-First Aid
-DotFit Certified Professional

SPECIALTIES:
-Circuit Style Training
-Strength and Conditioning Training
-Sports Specific Training 
-Toning
-Weight Loss
-Functional Movement Training
-TRX Suspension Training

INTERESTS/HOBBIES:
Cooking, Interior Design, stand-up comedy, boxing, outdoor activities, relaxing with friends

PHILOSOPHY:
"I want to do good. I want the world to be better because I was here." - Will Smith

I have a passionate internal drive to help every client I come in contact with realize they are stronger mentally and physically than they think they are.  I want all of my clients to gain confidence in their ability to become stronger and lead a healthy life.  I will push you physically, but I will also give you whatever tools you need to reach your goal.

"Just decide what it's going to be, who you're going to be, and how you're going to do it." - Will Smith