Level 4 Personal Trainer
-B.S. Exercise & Sports Science - Nova Southeastern University
-NSCA Certified Strength and Conditioning Specialist
-NSCA Tactical Strength and Conditioning Facilitator
-ISSN Sports Nutritionist
-ACSM Personal Trainer
-Strength and Conditioning
-Military, Police, Fire/Rescue Training
Going to the movies is one of my favorite things to do, especially if Stallone is in it. I also like spending time with family and friends.
There is no such thing as a silver bullet, or only one way to do something. What you put in is what you will get out of anything you do.