Level 4 Personal Trainer
Bachelors of Science in Educational Studies UW-Milwaukee
CAREER / ATHLETIC ACHIEVEMENTS:
I have accomplished 1 triathlon - August 2013
NCSF Certified Personal Trainer
AFFA Group Exercise Instructor
NASM Women's Fitness Specialization
Les Mills Body Flow
Les Mills CX
TRX Rip Trainer
I enjoy working with women and focusing on gaining a better understanding of how women's bodies change during the course of their life. I continue to do research on updated information within the fitness industry regarding women's health specifically Dias
INTERESTS / HOBBIES:
I enjoy spending time with my two kids and husband. I also enjoy exercising, drawing, watching Disney films (I'm a kid at heart), and reading Michael Connelly Books. My favorite book is "The Poet".
I love the quote from Meet the Robinson's. Walt Disney states "Keep Moving Forward" I love the quote because we need to continue on our journey. Try not to dwell on the past and try not to always live in the future.