Jaclyn Henika

Level 4 Personal Trainer

Phone: 262-255-5700
Email: jhenika@thewac.com

EDUCATION:
Bachelors of Science in Educational Studies UW-Milwaukee

CAREER / ATHLETIC ACHIEVEMENTS:
I have accomplished 1 triathlon - August 2013

CERTIFICATIONS:
NCSF Certified Personal Trainer
AFFA Group Exercise Instructor
NASM Women's Fitness Specialization
Les Mills Body Flow
Les Mills CX
Yoga
Pilates
Cycle
TRX
TRX Rip Trainer
Kettle Bells
Silver Sneakers
PiYo

SPECIALTIES:
I enjoy working with women and focusing on gaining a better understanding of how women's bodies change during the course of  their life. I continue to do research on updated information within the fitness industry regarding women's health specifically Dias  

INTERESTS / HOBBIES:
I enjoy spending time with my two kids and husband. I also enjoy exercising, drawing, watching Disney films (I'm a kid at heart), and reading Michael Connelly Books. My favorite book is "The Poet".  

PHILOSOPHY:
I love the quote from Meet the Robinson's.  Walt Disney states "Keep Moving Forward" I love the quote because we need to continue on our journey.  Try not to dwell on the past and try not to always live in the future.