Joseph Pollen

Level 8 Personal Trainer | Wellness Coach

Phone: 414-228-2800

Sports Management - Cardinal Stritch University

3rd Degree Black Belt in martial arts

ACE Personal Trainer
ACE Health Coach
-ACE Post Orthopedic Exercise
-Precision Nutrition
-Titlist Performance Institute Golf Coach Certified
-Functional Movement Screen (FMS) Certified
-CPR/AED certified

-Strength based workouts
-Mind/Body Connection
-HIIT style workouts
-Weight loss

Hiking, outdoor activities with my dog Bear, spending time with family, participating in as many various fields of exercise as I can fit into my schedule

Health is my passion and helping people is my mission. I've been helping others improve their mind and body for over a decade. I believe that change begins with an open mind, a positive attitude and the right motivation. In my years of training and coaching I've found that by using these tools there's nothing you can't accomplish. Let me help you begin your journey to become the best version of yourself.
Just like anything in life, the more you put into it, the more you'll get out of it. I'm not telling you it'll be easy but I am telling you it will be worth it.