Level 5 Personal Trainer
Winona State University
I once titled the scales at an unhealthy 275 lbs. The experience of dropping the weight off for myself is what inspired me to want to help others
ACE Certified Personal Trainer
Strength Training, HIIT training, Weight Loss, Functional training, Kettlebells, TRX
My family and friends, sports of all varieties, working out, and video games
My top priority is to get people excited about the possibilities that lie ahead of them and that exercise is as much for the mind as it is the body.