Level 4 Personal Trainer
B.A. Journalism, The University of Oklahoma
CAREER / ATHLETIC ACHIEVEMENTS:
Associated Press Award for humanitarian reporting
Freelance fill-in host for "The Morning Blend" on Today's TMJ4
13 years TV experience including 7 years hosting a morning talk show in Tampa, FL
CPR / AED
NASM / AFAA - CPT
AFAA - Group Fitness Instructor
While I am passionate about all aspects of fitness, my greatest expertise lies in helping clients build muscle while losing fat. I'm not about the numbers on the scale - I'm about mind / body transformation - getting lean and the "aha moment" when we all surprise ourselves with "I had no idea I could do that!"
INTERESTS / HOBBIES:
I love spending precious time with my son and husband, decorating and redecorating my house, going to ANY outdoor festival, playing piano and sewing.
There's a little bit of superhero in all of us - we just have to gain the confidence to own that fact then find ways to use our powers for good.