Level 9 Personal Trainer | Wellness Coach
Bachelor's of Applied Health Sciences
CAREER / ATHLETIC ACHIEVEMENTS:
I help people get in the best shape of their lives and learn how to stay that way forever
National Strength and Conditioning Association - CPT
Aerobics and Fitness Association of America - CPT
American Council of Exercise - Health Coach
American Heart Association - CPR/AED
Significant Weight Loss (50+ pounds)
I read 1-3 books a week on Health, Fitness, Nutrition and Self-Help. My favorite thing to do is to go out create new memories with my wife and kids together.
Most people know what they need to do to live healthy and I teach them how they can without adding stress to their life while achieving constant and never-ending improvement.