Ryan Knutson

Level 6 Personal Trainer

Phone: 262-255-5700
Email: rknutson@thewac.com

EDUCATION:
Associates Degree Kinesiology from UWWC
Major at UWM

CAREER / ATHLETIC ACHIEVEMENTS:
Captain of High School wrestling team with 6 years experience and losing 45lbs in 6 months
5 years of MMA/Jiu Jitsu
8 years soccer
1 year football

CERTIFICATIONS
CPR/AED
First Aid
AFTA Certified Trainer
Licensed MMA fighter in Wisconsin
NASM certified weight loss specialist 

SPECIALTIES:
Balance/stability, endurance, flexibility, building lean muscle mass, self defense / hand to hand combat, weight loss, speed, increasing lung capacity, functional fitness, range of motion for hips and knee rehab 

INTERESTS/HOBBIES:
Combat sports, music/concerts, outdoors, motorcycles, helping others improve their lives  

PHILOSOPHY:
It doesn't matter if you can run 1/4 mile or 10 miles, always be the best you can be. Don't compare yourself to anyone but you, everyone is different!