Level 4 Personal Trainer
- NASM CPT
- Mad Dogg Cycling
- YogaFit 1 - 4
- Barre Above Master Trainer
- YMCA Master Fitness Specialist
- AFAA Group Fitness Instructor
- Les Mills BODYPUMP and Les Mills BODYFLOW
Being in the fitness field for over 25 years has allowed me to experience many aspects of the industry. My passion for instructing group fitness classes has lead me to pursue several certifications. The energy and connections that have come from working with groups is the motivation and inspiration to offer safe, effective and fun classes.
I love to learn. The fitness industry is constantly evolving so I'm always up to seek out the latest trend and give it try.
"We don't have a soul. We are a soul. We happen to have a body" - C.S. Lewis
How important it is that we take good care of what protects our soul.