Katelyn Sisler

Level 5 Personal Trainer

Phone: 414-212-2000
Email: ksisler@thewac.com

B.S. Philosophy of Religion - UW Milwaukee
Minors: Corporate Communications, English Literature - UW Milwaukee

2X National qualified NPC bikini competitor
National Qualified Triathlete
Division 1 Collegiate Swimmer
Female Course Record holder 5K - 15:41
One Mile - 4:47

ACE Certified Personal Trainer
American Sports & Fitness Association
Advanced Personal Trainer Certification
RYT 200 Hr. Yoga Alliance
Indoor Cycling Certification - Team ICG
The Key to Nutrition and Wellness Certification - Health Institute Online
Strength and Conditioning Training
First Aid

Functional Strength and Weight Training
Competition Prep.
Nutritional Guidance
Running Coach
Vinyassa Yoga

Being involved with my Church, Yoga, Weight Lifting, Hiking, Camping, Reading personal and professional development books

I train with the mindset that you are only as strong as your greatest weakness. I believe that everyone has a threshold they can reach and go past if they are willing to step out of their comfort zone. I like to take my clients and students to those limits and then past them. When we go out of our comfort zones real change can happen. I believe when we are pushed and challenged we can achieve great things.