Katelyn Sisler

Level 5 Personal Trainer

Phone: 414-212-2000
Email: ksisler@thewac.com

EDUCATION:
B.S. Philosophy of Religion - UW Milwaukee
Minors: Corporate Communications, English Literature - UW Milwaukee

CAREER / ATHLETIC ACHIEVEMENTS:
2X National qualified NPC bikini competitor
National Qualified Triathlete
Division 1 Collegiate Swimmer
Female Course Record holder 5K - 15:41
One Mile - 4:47

CERTIFICATIONS:
ACE Certified Personal Trainer
American Sports & Fitness Association
Advanced Personal Trainer Certification
RYT 200 Hr. Yoga Alliance
Indoor Cycling Certification - Team ICG
The Key to Nutrition and Wellness Certification - Health Institute Online
Strength and Conditioning Training
CPR/AED 
First Aid

SPECIALTIES:
Functional Strength and Weight Training
Competition Prep.
Nutritional Guidance
Running Coach
Vinyassa Yoga

INTERESTS/HOBBIES:
Being involved with my Church, Yoga, Weight Lifting, Hiking, Camping, Reading personal and professional development books

PHILOSOPHY:
I train with the mindset that you are only as strong as your greatest weakness. I believe that everyone has a threshold they can reach and go past if they are willing to step out of their comfort zone. I like to take my clients and students to those limits and then past them. When we go out of our comfort zones real change can happen. I believe when we are pushed and challenged we can achieve great things.