Level 4 Personal Trainer
B.S. Kinesiology - UW Oshkosh
CAREER / ATHLETIC ACHIEVEMENTS:
Background in football, basketball and wrestling
ACE Certified Personal Trainer
Strength Training, Functional Training, Weight Loss, Core and Stability, Circuit Training, Sports Specific
INTERESTS / HOBBIES:
I enjoy playing a variety of sports, weight training, camping, spending time with family and friends, learning and applying new training techniques, and working on my family farm
With hard work, determination, and a positive attitude, anything is possible.
No matter what stage you may be at, there is always room for continual improvement on the road to reaching your goals and progressively shaping a healthier future.
"The world wasn't formed in a day, and neither were we. Set small goals and build upon them." ~ Lee Haney