Level 5 Personal Trainer
Bachelor's of Science in Kinesiology - UW Milwaukee
CAREER / ATHLETIC ACHIEVEMENTS:
2 years working for Milwaukee Bucks entertainment teams
American Red Cross - CPR/AED
ASCM Certified Personal Trainer
NASM - Corrective Exercise Certification
Functional training / Corrective Exercise
INTERESTS / HOBBIES:
Sports (especially basketball, baseball and football), hunting, going hiking and exploring, hanging out with family and friends, and lake days up north.
When it comes to exercise and health, I believe that you should strive for being a better you today, than you were yesterday. This doesn't mean making drastic changes to your life, but changing a few small things every month to build towards the greater goal of being a better you. Over time these small changes will help you live a healthier lifestyle and make you realize you are now doing activities that you may have once thought were impossible in the past. I want to help others live by this philosophy and help them realize that it is possible to become a better, healthier you without having to change your whole life all at once.
"I want to inspire people. I want someone to look at me and say, 'Because of you I didn't give up'. ~ Evan Carmichael