Rachel Nieva

Level 5 Personal Trainer

Phone: 414-228-2800
Email: rnieva@thewac.com

EDUCATION:
B.S. in Kinesiology, Minor in Healthcare Administration - 
UW-Milwaukee

CAREER / ATHLETIC ACHIEVEMENTS:
-Had the opportunity to work at Miller Park as a Milwaukee Brewers Diamond Dancer for one season
-spent the summer performing at home games and cheering on the best team in the league!

CERTIFICATIONS:

CPR/AED
First Aid

SPECIALTIES:
Quick "no-nonsense" workouts, dance conditioning and technique, HIIT, total body strength training (body weight & weighted), flexibility, special populations

INTERESTS / HOBBIES:
Traveling to new places, spending time with my loved ones, cooking new recipes, and trying every single brunch spot that Milwaukee has to offer!

PHILOSOPHY:
I strive to help individuals achieve their goals and show them that they are capable of taking charge of their health through exercise; I commit myself to making physical activity fun, personal, and realistic by tailoring exercise to the specific needs of each person I work with.