Karee Hahm

Level 7 Personal Trainer

Phone: 414-443-5000
Email: khahm@thewac.com

EDUCATION:
Bachelor degree in Psychology with an emphasis in Sports - Wisconsin Lutheran College

CAREER / ATHLETIC ACHIEVEMENTS:
First WAC trainer to hit 100 hours of personal training
Personal Trainer of the Year in 2004
Wisconsin Lutheran College Rookie of the Year for Women's Basketball '99
Second Team All Conference '00
First Team All Conference '01
First Team All Conference '02

CERTIFICATIONS:
ACE Certified Personal Trainer
CPR/AED
First Aid
Prenatal

SPECIALTIES:
 
Weight Loss
Strength Training
Pre/Posnatal Fitness
Functional Training
High Intensity Interval Training (HIIT)
Heart Rate Training
Sports Specific Training

INTERESTS/HOBBIES:
Watching sports, activities outdoors, spending time with my husband and three kids, traveling  

PHILOSOPHY:
I have been in the fitness industry for 17 years and there is no where else I would rather be. Combining motivation and inspiration I strive to help my clients be better than they were yesterday. Through specific strength training and monitoring heart rate I maximize each client's potential to gain results for their specific goals.  Creating positive change will give them the confidence in every aspect of their lives to make fitness a lifelong habit.