-Bachelor of Applied Health Science
My clients learn how to achieve life-long results.
-American Council of Exercise - Health Coach
National Strength and Conditioning Associate - CPT
-Aerobic Fitness Association of America-CPT
American Heart Association - CPR/AED
Post-Rehab/Injury, Fat Loss, Toning/Hypertrophy, Life-Long Fitness, Strength and Conditioning, Wellness Coaching
I go through 1-3 books a week on health, fitness, nutrition and self-help. I also love family time out of the house
I help people get in the best shape of their life and teach them how to live healthy for the rest of their life.