Level 6 Personal Trainer
B.S. Sport and Exercise Science - Wisconsin Lutheran College
B.S. Psychology - Wisconsin Lutheran College
CAREER / ATHLETIC ACHIEVEMENTS:
Played Football (Wide Receiver) 4 years at Wisconsin Lutheran College, senior year accomplishments include:
-1st Team All-Conference
-Voted Offensive MVP by teammates and coaches
-1x Warrior of Week (all Fall sports)
-3x Northern Atlantic Conference Player of the Week
-NCAA D3 Play of the Week
-Broke several school records
American Council on Exercise - Personal Training Certification
5 Basic Movement Patterns (Bend & Lift, Single Leg, Pull, Push, and Rotation)
Spending time with family and friends, playing the guitar, playing any kind of sport, going to Green Bay Packers games, enjoying a good movie and challenging myself at the gym.
I enjoy helping new people become familiar with exercise and coaching them on proper technique and form to keep them safe while they reach for their goals.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.
~ Theodore Roosevelt