Level 5 Personal Trainer
Bachelor's of Science in Kinesiology with an emphasis in Strength and Conditioning - UW Oshkosh
CAREER / ATHLETIC ACHIEVEMENTS:
4-Year collegiate Women's Track and Field athlete
4x100 m relay National Champion
6th fastest time in Division III history (2016)
Sport Specific Strength and Conditioning
Agility and Speed
Exploring new places and trying new food, along with spending time with family and friends.
It all begins with a positive mindset and the courage to get started, the rest will follow.