Ashley Holicek

Level 5 Personal Trainer

Phone: 262-544-4111
Email: aholicek@thewac.com

EDUCATION:
Bachelor's of Science in Kinesiology with an emphasis in Strength and Conditioning - UW Oshkosh 

CAREER / ATHLETIC ACHIEVEMENTS:
4-Year collegiate Women's Track and Field athlete
4x100 m relay National Champion
6th fastest time in Division III history (2016)

CERTIFICATIONS:
CPR/AED

SPECIALTIES:
Sport Specific Strength and Conditioning 
HIIT
Circuit Training
Core Strength
Agility and Speed

INTERESTS/HOBBIES:
Exploring new places and trying new food, along with spending time with family and friends. 

PHILOSOPHY:
It all begins with a positive mindset and the courage to get started, the rest will follow.