Level 7 Personal Trainer
Bachelor's Degree in Exercise Science - Grand Valley State University
CAREER / ATHLETIC ACHIEVEMENTS:
I was a competitive cheerleader in high school and switched gears when I got to college by joining Grand Valley's 3 time national championship rowing team. This is where; my love for fitness really took off. Now am more of a recreational athlete participating in various running, obstacle, and cross country ski races.
ACSM Certified Personal Trainer
ACSM Certified Group Exercise Instructor
Into to exercise, weight loss, weight management, circuit training
In my free time I love to do pretty much anything outside whether it be hiking, biking, skiing, as long as I'm outside I'm happy. I also make the trip home to the Upper Peninsula of Michigan any chance I get to spend time with my family.
Anything is possible you just have to give it a try!