Tyler Van Allen

Master Trainer

Phone: 262.544.4111
Email: [email protected]

EDUCATION:
Bachelor of Science - Kinesiology

CAREER / ATHLETIC ACHIEVEMENTS:
Played recreational basketball and soccer until a knee injury that founded my interest in injury prevention and recovery. I have also taken may college courses that tie together diet and psychological well being and their impact on health and wellness.

CERTIFICATIONS:
American College of Sports Medicine (ACSM)
Personal Training Certification
First Aid
CPR  
AED

SPECIALTIES:
Injury prevention and injury rehabilitation
Balance and mobility
Weight management
Sport specific exercise
Goal orientated, functional training

INTERESTS/HOBBIES:
Exercise
Cooking
Reading
Fishing/ lake activities
Football

PHILOSOPHY:
It is vital to remember that fitness is multi-dimensional, and that proper diet and mental health should always be considered with a fitness program. I believe that injury prevention is also very important and should be taken into account no matter how fit you think you are! It's a bummer to spend all the hard work in the gym only to get injured and have to sit out for months at a time. 

"What we do in life, echoes in eternity."