Sarah Edgeworth

Level 7 Personal Trainer

Phone: 414-443-5000
Email: sedgeworth@thewac.com

EDUCATION:
B.S. Exercise Science from Miami University

CAREER / ATHLETIC ACHIEVEMENTS:
I enjoy running 5k races in interesting locations, paddle boarding and hiking

CERTIFICATIONS:
NSCA Certified
ACE CPT
ACE Group Fitness
CPR/AED Certified

SPECIALTIES:
Total body conditioning
Sports conditioning
Circuit Training
Barre
Clients with joint issues/pain who need low impact exercises and modifications 

INTERESTS/HOBBIES:
Outside of fitness I enjoy quilting and knitting, reading and cooking for my family. I have 2 young children and a mini dachshund named Max.

PHILOSOPHY:
I always strive to exercise as efficiently as possible, while working towards my fitness goals. I utilize my training in a variety of exercise formats to create a well-rounded and fun workout!