Rachel Seefeldt

Level 4 Personal Trainer

Phone: 262-544-4111
Email: rseefeldt@thewac.com

EDUCATION:
Bachelor's Degree in Exercise Science with a concentration in Strength and Conditioning -  UW-Parkside


CAREER / ATHLETIC ACHIEVEMENTS:
Played volleyball, basketball, and softball at West Allis Nathan Hale High School.  I was a four year All-Conference, All-State, and All-Area softball player.  My junior year I was Player of the Year in the Greater Metro Conference in softball.  I went on to play softball at Luther College for a year but finished out my athletic career at UW-Parkside.

CERTIFICATIONS:
CPR / AED
First Aid

SPECIALTIES:
Olympic lifting, strength training, circuits, and HIIT training

INTERESTS/HOBBIES:
I love fishing, traveling, watching movies, listening to music, and playing video games.  I have one older brother who is one of my best friends.  I have a very energetic puppy named Zoey who is the biggest love bug around!

PHILOSOPHY:
It doesn't matter how slowly you go, as long as you never stop reaching your goals.