Samantha LaValley

Master Trainer

Phone: 262-255-5700
Email: [email protected]

EDUCATION:
Bachelors in Psychology - Carroll University
Bachelors in Food Science - Kansas State

CAREER/ATHLETIC ACHIEVEMENTS:
Completed 1 full and 7 half marathons
Anticipated powerlifting competition in 2024
Outdoor Rock Climbing- Red Rock Canyon, Devils Lake, and Glacier National Park

CERTIFICATIONS:
ACE Certified Personal Trainer
USA Weightlifting- level 1
Certified Strength and Conditioning Specialist
RRCA Running  Coach- level 1
TRX
Kettlebells
ACE Function and Mobility Specialist
CPR/AED

SPECIALITES:
I am a lady of many skills but specialize in strength training and performance. My fitness journey started with an 80lb weight loss, transferred to years of endurance training, and now is taking a turn for powerlifting & Olympic weightlifting.

INTERESTS/HOBBIES:
Anything to do with the outdoors - Running, biking, snowboarding, rock climbing, hiking, and even skydiving.
I am obsessed with my two cats at home. 
Food is in my love language.

PHILOSOPHY:
Fitness is simple - be the hardest working person in the room.