Tina Jessick

Level 4 Personal Trainer

Phone: 414-443-5000
Email: tjessick@thewac.com

EDUCATION:
ACE Certified Personal Trainer
Business Management Degree

CAREER / ATHLETIC ACHIEVEMENTS:
Business Management
Long-time runner - finished the Lakefront Marathon in 2013
I have been personally strength training since 2014
Volunteer at my daughter's school and our church since we moved to SW Wisconsin in 2010. 

CERTIFICATIONS:
ACE Certified Personal Trainer
CPR/AED
First Aid

SPECIALTIES:
Group fitness is one of my fitness favorites. Active-agers - Stability, balance, and mobility, Personal Trainer 

INTERESTS/HOBBIES:
I love running with my dog, husband, daughter and friends, listening to audio books for personal improvement and for fun, listening to music, volunteering, and being with friends and family.

PHILOSOPHY:
Incorporating exercise of any kind is extremely beneficial and the rewards are numerous, ranging from more energy, many health benefits, weight loss, to maintaining mobility and independence.  Meeting others with similar fitness styles is another benefit that can turn into long lasting friendships and workout partners.  Doing anything healthy is a great way to start or end the day.

There is no such thing as a bad workout as long as we keep moving, gaining endurance and strength, and staying active.