Level 5 Personal Trainer
Bachelor of Science in Nursing - Viterbo College
- 2 marathons
- 2 duathlons
- Several half marathons
- 1 sprint triathlon
- NASM Certified Personal Trainer
- ACE Fitness Nutrition Specialist
- Strength training
- Boot-camp-style training
Biking, running, and vacations that involve snowboarding, scuba diving, or baseball. Most importantly, I enjoy working out and watching my boys’ sporting events.
I believe in training harder as opposed to longer, eating cleaner as opposed to dieting, and running faster as opposed to further.
After many years as a nurse in orthopedic surgery, I am happy to focus more on preventing some of those trips to the operating room.