Bachelor’s degree in Occupational therapy from UW Milwaukee in 1990
- Massage Therapy from Healing School of Massage in Rochester MN in 2007
- Corrective Exercise Specialist through NASM 2014
- Certified in Myofascial Cupping therapy 2019
Deep tissue and Sports Massage, Advanced training in John Barnes Myofascial Release techniques, Active Isolated Stretching and Cupping/Flossing for mobility
Weightlifting, Skiing, Kayaking, Hiking, traveling and spending time with my children
Focus on your strengths, be kind to yourself and others and take time to have fun and enjoy life!