Kate Herczeg

Level 6 Personal Trainer

Phone: 262-544-4111
Email: kherczeg@thewac.com

EDUCATION:
BA Duke University
MS Nutrition (in progress)

CAREER / ATHLETIC ACHIEVEMENTS:
US National Team Women's Rowing
4 year Varsity Rowing Duke University
US Women's Rowing Junior National Team

CERTIFICATIONS:
Certified Personal Trainer
Certified Nutrition Coach
Certified Insanity Instructor
Certified P9OX Instructor
CPR
First Aid

SPECIALTIES:
Prenatal and postpartum Fitness, Weight Loss, Nutrition Coaching, Strength Training, Sports Specific Training 

INTERESTS/HOBBIES:
I enjoy spending time with my husband, three small children, and two dogs

PHILOSOPHY: 
I'm passionate about helping people get and stay fit in their busy every day lives. I believe in teaching healthy habits and take a balanced approach to fitness that is sustainable for the long term.  My love of fitness began as an athlete, then as a coach, and now as a busy Mom modeling a healthy lifestyle for my family - this is not just a job for me, it is my passion. No matter what chapter of life you are in or what your goal is, I'd love to support you in your fitness journey!

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~Maya Angelou