Angie Conto-Smith

Level 5 Personal Trainer

Phone: 414-443-5000
Email: aconto@thewac.com

DEGREES:
B.S.Exercise/Sports Science - U. of Wis. LaCrosse
        - Fitness Emphasis 
        -Strength and Conditioning Concentration
B.S. Nursing - University of Wisconsin LaCrosse

SPECIALTIES
-Pre & Post Natal
-Functional Training
-Plyometric Training
-Sport Specific Training
-Weight Loss
-Flexibility Training

CERTIFICATIONS
-National Strength and Conditioning Association (NSCA)
        -Strength and Conditioning Specialist
-CPR & Defibrillation
-First Aid
-Pre & Post Natal Fitness

OTHER INTERESTS
Participating in outdoor activities: rollerblading, biking, hiking and camping. Spending time with my two dogs, Lexi and Landon.

PHILOSOPHY
Personal training is a means for people to become educated of new and different activities to improve one’s level of activity. It is my goal to motivate, educate, and provide attention for my clients to improve their health. Fitness and health must be a lifestyle change in order for my clients to make progress to accomplishing their goals, while having fun and enjoying exercise.