Emmy O'Connor

Premier Trainer

Phone: 424.212.2000
Email: [email protected]

EDUCATION:
University of Wisconsin – Stevens Point
Bachelor of Arts – Arts Management, Minor in Dance

CAREER/ATHLETIC ACHIEVEMENTS:
Certified Comprehensive Balanced Body Instructor
Nationally Certified Pilates Teacher (NCPT)

CERTIFICATIONS:
CRP/AED/First Aid
Certified Comprehensive Balanced Body Instructor
Nationally Certified Pilates Teacher (NCPT)
Balanced Body Barre

SPECIALITES:
Assist clients to find strength and correct body alignment, flexibility and functional movement while connecting their body and mind.

INTERESTS/HOBBIES:
I am extremely passionate about the arts. I have been fortunate to find some of the best the arts to have offer here in Milwaukee! If I’m not at the theater, I’m probably drinking good coffee and playing cards with family - in a cribbage tournament or playing some Sheepshead. I love getting lost in a good book or getting stuck on Petfinder looking for my future dog. I have a weird obsession with sharks, so, please, live every week like it’s Shark Week with me!

PHILOSOPHY:
Joseph Pilates said, “change happens though movement and movement heals.” It is so easy to get stuck in this day and age: stuck at a desk, stuck in our phones, stuck in our minds. It’s not easy to get unstuck, but allowing your body to do what it’s meant to do, you will feel better physically, emotionally, and mentally. Sometimes it takes encouragement from others to get you moving – I’ll always be that encouragement for you!