Level 4 Personal Trainer
Bachelors Degree in Health Promotion and Wellness , Minor in Nutrition and Psychology
- NASM certified personal trainer
- CPR, AED and First Aid
I live and breathe wellness having worked in many different dimensions of the health and wellness field. I started at the WAC when the Menomonee Falls location just was opening as a personal trainer . I have also worked in corporate settings such as GM helping employees stay healthy and safe on the line. I am currently pursuing my Masters degree in Adult, Community, and Professional Education. With this knowledge I hope to continue my love for encouraging and educating others.
- People who are just getting started on their fitness/wellness journeys
- Weight Loss/ Management
- Special populations
- Women’s health
I am a Wisconsin native so I love camping, running, biking, fishing, enjoying a nice bonfire, and country music. I feel complete when I get to spend time with my husband , family, friends, and my precious golden doodle, Reggie.
I love helping people understand wellness as attainable for everyone, yet individually different. I love being that connecting piece that encourages along the way. Everyone’s wellness journeys are different, it is all about finding out what works best for you.