Quintin Handy
Professional Trainer
Phone: 262.255.5700
Email: [email protected]
CAREER/ATHLETIC ACHIEVEMENTS:
Track & Field Coach
Football Coach
CERTIFICATIONS:
NASM Certified - 2022
CPR certified
Strength & Conditioning
Speed & Agility
Plyometrics
Mobility
Full Body workouts
H.I.I.T Workouts
INTERESTS/HOBBIES:
Working out, Coaching, listening to music, trying new foods and restaurants, playing basketball and football, love spending time with family
PHILOSOPHY:
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." – MLK
"Become comfortable with being uncomfortable"