Level 4 Personal Trainer
Bachelor's of Science in Kinesiology - UW Milwaukee
CAREER / ATHLETIC ACHIEVEMENTS:
I am the first in my family to graduate college. When I graduated, I received a First-Generation Student and Multicultural Greek Student certificate.
I play various sports, but my favorite ones are volleyball, football and boxing.
NASM Personal Trainer
Study of Complementary and Integrative Medicine
Martial Arts (Boxing and Kickboxing) Strength & Conditioning, Calisthenics, Cardio, Weightlifting and Full Body Workouts.
Playing with my Pomeranian, Hip-hop dancing, fishing, hunting, trailing, hiking, biking, jogging, football, volleyball, martial arts, boxing, Muay Thai, piano and learning new interests/hobbies.
"Empty your mind, be formless, shapeless - like water. Now you put water in a cup, it becomes the cup. You put water into a bottle it becomes the bottle. You put water in a teapot it becomes the teapot. Now water can flow, or it can crash. Be water, my friend." ~Bruce Lee