MATC AAS Physical Therapy
Wisconsin Lutheran College BA Business Management and Leadership
Former Collegiate Athlete, Basketball
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
Theragun Performance Specialist
Post Surgical, Joint Replacements
Nutrition Behavior Change
I am a mom of 2, dog mom of 1, and a wife to an awesome husband. As a family we enjoy traveling as much as possible.
Outside of the WAC, I coach girls basketball at an elementary and high school level in the Glendale/River Hills and Nicolet School Districts.
I started a podcast EVERYbody Health and Mindset in November of 2020, to provide information and support to empower all people to take control of their overall health journey to prevent disease and chronic illness, leading to a Happier, Healthier Life.
What is for me, will not pass me.