Level 4 Personal Trainer
Bachelor of Science in Dietetics - UW-Madison
Masters of Business Administration - UW-Whitewater (in process)
CAREER / ATHLETIC ACHIEVEMENTS:
Wisconsin Certified and Nationally Registered Dietitian-Nutritionist
ACE Certified Personal Trainer
CDR Weight Management Certificate in Training
Sports and Performance Nutrition
Playing sports (volleyball and soft ball), cooking, traveling, trying new restaurants, crafting, lake activities, biking, snowboarding
"Eat well. Stay fit. Be happy."
My main goal as an educator and trainer is to guide clients through making positive lifestyle changes to meet their short term and long term goals. I believe that behavior change requires constructing individualized plans for each client, staying open to new ideas, and creating healthy, but enjoyable habits.