Associate Degree Art and Science - U.W. Marathon County
Certificate in Psychology - U.W. Marathon County
Associate Degree Radiology - Northcentral Technical College
NASM - Certified Personal Trainer
CPR and AED certified
New to fitness
Resistance Strength Training
HIIT (High Intensity Interval Training
I love to drink coffee, travel, work in my flower beds, read, play/watch sports (volleyball, baseball, soccer, basketball). Anything ocean, beach or palm tree related, I am in! I enjoy working out and cooking healthy meals. I coach soccer and baseball for my children.
I have a passion to help you get started, continue with you on your journey and help maintain your goals. My philosophy is everything in moderation. If we are not willing to work for it and learn from it we won't change. Humans are creatures of habit and sometimes we need to break that habit to grow.
-Consistency doesn't mean never messing up, it means never giving up-