
Career/Athletic Achievements
Highland Park High School
Varsity Football 2014 – 2016
Varsity Volleyball 2015 – 2016
AAU Basketball 2007 – 2014
Certifications
NASM – Certified Personal Trainer
CPR/AED
First Aid
Specialties
Strength/Resistance Training
Post-Injury Training
High Intensity Interval Training
Functional Fitness
Interest/Hobbies
Anything active outside – especially in the summer, when I can play beach volleyball or take my Chocolate Lab “Rohan” on outdoors adventures. Playing and watching Football, Basketball, Volleyball, and Golf.
Philosophy
The process is more important than the product, because that is where we find what we are truly made of. When the mind wants to quit, the heart has the ability to push the body to do more.
I love the process, but I know it is not a road to be easily traveled alone. As your trainer, you won’t be alone, and my ultimate goal is to help you reach yours.
“Play the hand you’re dealt like it’s the one you’ve always wanted” – Inky Johnson