Education
Certified Personal Trainer
MATC Enhanced Yoga Program 500 hours
Career/Athletic Achievements
Group Fitness instructor
Yoga teacher for student athletes
Certifications
ISSA Certified Personal Trainer
ISSA Fitness Coach
Food Health and Nutrition Allegra LLC
Theragun Certified
CPR/First Aide
Specialties
3D sculpt NASM
TRX NASM
LIIT workouts
Body weight training
Interest/Hobbies
I love watching sports especially, Football and Basketball, taking yoga classes, learning from other teachers, and long warm weather walks.
Philosophy
I am married with three mostly grown children. Being a military family, we have lived all over the country. Since settling down in Wisconsin, our family has enjoyed working out at the WAC. I love that at the WAC has an environment that caters to all types of people. My philosophy of working out is encouraging movement every day. Movement for everyone! How one moves may look different from the next person, but moving is the main goal. Being here at the WAC allows for many creative ways to move, improve, and thrive.